Pop-up Classes, Workshops & More
Every month Jai Dee offers a variety of Pop-up Classes and Workshops that allow clients to expand their practice in a comfortable, safe environment. Spanning the gamut from restorative & yin yoga to advanced vinyasa practices, there is a pop-up class or workshop for everyone.
04.01
April Fools' Day Yoga & Tarot
Pop-Up Event
On Friday, April 1st, join us for a night for of pop-up yoga classes , New Moon Magic, and Tarot Readings with Heather Adams from @heightstarot.
Heather will be offering new moon focused three-card readings guiding you on what can be phased out, what ideas are growing and where you should shine your light.
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Readings begin at 7:30 after First Friday Flow continuing for an hour or so after New Moon Rebirth ends at 8:30. Suggested donation for reading $15 cash or Venmo. Regular class pricing for both yoga classes.
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04.01
First Friday Freestyle Flow
with Danielle
Pop-Up Class
In this all-levels practice, Danielle will lead students on a yoga journey to find their flow. Using elements of Hatha and Vinyasa yoga, we will flow with intention and offer space to experience each pose to calm, strengthen, and ground your body, mind, and spirit.
Poses will be gentle and challenging, expressed with stable and centered energy. Danielle will show options and how to use props throughout the class allowing everyone to find their yoga flow.
Save your spot here.
03.25
New Moon Rebirth
with Maxy
Pop-Up Class
Join us as we connect with the Dark of The Moon & honor our Shadow self with a Manifestation Meditation, Moon journaling intentions, and a Yin/Yang Flow.
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This class is open to everyone. Props are available and pose modifications using them will be demonstrated allowing each student to experience the practice their body needs.
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Save your spot here.
04.02
Wellness Skills Series:
Building Better Relationships
Workshop
In this monthly workshop series, Lulu and Danielle bring their individual expertise together to create a unique experience where participants learn how to access and hone the personal wellness skills needed to thrive in our modern world. Practicing gentle, accessible yoga poses allows participants to put the concepts into action in the moment.
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April's session is focused on strategies that can help us build better relationship software all types--romantic, familial, platonic, and professional.
04.03
Reiki & Restore by Candlelight
with Crista
Workshop
Bask in the glow of candlelight while nourishing your body and soul. In this workshop, Crista combines the peaceful relaxation of restorative yoga with the healing benefits of Reiki.
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This class goes deeper into restorative poses allowing students to relax fully and find find peace and serenity in the moment. Hands on (or off) adjustments energized by the healing powers of reiki will be practiced throughout the session.
Essential oils and other calming fragrances may be used. All props needed will be available at the studio.
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04.08
Friday Flow & Yoga Playtime
with Danielle & Andrea
Workshop
Ready to take your practice to the next level and find out what a yoga badass you are?
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Join Danielle Sweet & Andrea Cheeks, a.k.a Sweet-Cheeks, for an intermediate vinyasa flow with options to try more challenging pose variations and transitions. After building the heat, it's recess to Yoga Playtime. Have fun while learning steps to help you achieve those advanced poses and transitions in a safe and supportive environment.
This practice will end with a full body scan meditation and savasana.
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Save your spot here.