Jai Dee means Kind-Hearted and is used to describe someone who cares and wants to help others in the Thai Language.
In this Sunday afternoon mindfulness and yoga class, children will explore what it means to be heartful, to practice kindness and compassion for themselves and others.
Class will include fun songs, games, crafts, and age-appropriate yoga practices that help children develop skills for learning, loving, and living.
This positive up beat class will be full of movement to music with a message. We will combine hip hop happiness with empowering mantras and yoga sequences that will boost your child’s self confidence and ability to focus all while having fun!!
Minimun Age: 4