@Jai Dee Yoga &Wellness

Why Healing Handz

& Body Works 

Sonya J aims to provide her clients a holistic tool for health by offering therapeutic massage that is client specific.  She provides the massages she would like to receive.  

Massage Benefits 

One of the oldest healing traditions, massage therapy is known for its powers of relaxation, but its benefits go beyond the surface. Massage therapy* has been know to:

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• Improve blood flow

• Relieve tension in the body

• Increase flexibility

• Improve sleep

• Ease symptoms of depression 

• Lower blood pressure 

• Realign deep layers of muscle and connective tissue

• Reduce chronic aches and pains resulting from patterns of muscle tension

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The myriad of benefits of massage therapy are too many to list in this space.  Come allow massage therapy to help you achieve physical and mental well-being.  Call to book your appointment at 813-482-7872.

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*https://www.amtamassage.org/globalassets/documents/resources/amta_25_reasons_massage.pdf

Self Care is not selfish.  You cannot serve from an empty vessel.