
@Jai Dee Yoga &Wellness
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Massage Benefits
One of the oldest healing traditions, massage therapy is known for its powers of relaxation, but its benefits go beyond the surface. Massage therapy* has been know to:
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Improve blood flow
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Relieve tension in the body
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Increase flexibility
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Improve sleep
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Ease symptoms of depression
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Lower blood pressure
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Realign deep layers of muscle and connective tissue
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Reduce chronic aches and pains resulting from patterns of muscle tension
The myriad of benefits of massage therapy are too many to list in this space. Come allow massage therapy to help you achieve physical and mental well-being. Call to book your appointment at 813-482-7872.

60 Minutes
$85
90 Minutes
$120
120 Minutes
$150
Prenatal
60 Minutes
$90
Reflexology
60 Minutes
$75
Add Cupping or
Dynamic Stretching
$15 Each


Self Care is not selfish. You cannot serve from an empty vessel.