One of the oldest healing traditions, massage therapy is known for its powers of relaxation, but its benefits go beyond the surface. Massage therapy* has been know to:

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• Improve blood flow

• Relieve tension in the body

• Increase flexibility

• Improve sleep

• Ease symptoms of depression 

• Lower blood pressure 

• Realign deep layers of muscle and connective tissue

• Reduce chronic aches and pains resulting from patterns of muscle tension

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The myriad of benefits of massage therapy are too many to list in this space.  Come allow massage therapy to help you achieve physical and mental well-being.

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Have questions? Text or call us at 813-231-2300.  Rather email? Send it to Namaste@jaideeyoga.com.

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