Jai Dee Yoga Family

IMG_2130_edited.jpg

Owner & Instructor 

Danielle Sweet  E-RYT 200 

  • Instagram

Sharing the benefits of yoga is a passion of Danielle's, so when the opportunity to buy Jai Dee Yoga & Wellness knocked in the middle of a global pandemic, she answered the door.  

 

Making yoga accessible to people at all levels is at the heart of her practice. By connecting the breath to the body through asana, Danielle fosters a space where every level of student can explore their mind, body, and spirit in the present moment.

Tara_sm_edited.jpg

Instructor

Tara Laval  E-RYT 200, RYT 500

Tara’s passion is to encourage students in finding a balance between strength and stability, and endurance and ease. She is particularly interested in slowing down, focusing on the present moment, and reducing stress. Her yoga classes are a mixture of movement and stillness, with an emphasis on the breath, foundation and safe alignment of the body.

 

As a Yoga Nidra Facilitator, Tara guides her students through deep levels of relaxation to heal and restore mind, body, and soul.​

  • Instagram
Crista-Yoga-profile-pic-_edited.png

Instructor

Crista Ellis RYT 200

  • Instagram

Crista has a passion to encourage students to connect with their breath to invigorate and revitalize the body and mind.

Her classes include elements from Hatha yoga that offer opportunities for fluid movement and moments of stillness.

Crista is especially interested in slowing down, finding the breath, and letting go of what no longer serves our body, mind, and spirit.  When not on the yoga mat, you can find her wandering barefoot in the forests of Florida or singing at a local karaoke night.

Leslee.jpg

Instructor 

Leslee Colon  YT 200

Beginning with Leslee’s very first yoga class, she has been blessed to have amazing, caring and exceptional teachers. To her delight and wonderment, yoga not only increased her flexibility, focus, and energy, yoga also clarified and redefined the strength and peacefulness in her body and mind.

 

The moving meditation of her practice soon followed her off the mat and into all of her life. As her practice continued to deepen, sharing the blessings became her next step in the journey.

  • Instagram
Florence Headshot.jpg

Instructor 

Florence Giacalone RYT 200 

Se habla español.On parle francais. 

Florence’s “slow flow” style is a mix between vinyasa and hatha yoga; she enjoys the challenge of staying in a posture and really exploring the effects of that posture on the body and mind. 

She truly believes yoga should be accessible to everyone, which is why she chose to pursue an education in chair yoga and restorative yoga, under the leadership of Hanaq Prana Yoga’s founder, Lorena Saavedra Smith. 

Florence is also a certified reiki master and is eager to explore opportunities to couple the transformative powers of reiki and yoga. 

  • Instagram
meditation.jpg

Instructor 

Ever since stumbling across her first yoga class in 2006, Caroline has believed in the healing powers of yoga.

 

Caroline strives to create a welcoming atmosphere in her classes by focusing on self-love, acceptance of what is, and body awareness.

Caroline is passionate about making yoga and self-care accessible to all people. She has taught in a variety of settings including yoga studios, public schools, parks, and rehabilitation and detention centers.

  • Instagram

Caroline Fernandez RYT200

Reiki Practitioner 

Florence Headshot.jpg

Instructor 

Florence Giacalone RYT 200 

Se habla español.On parle francais. 

Florence’s “slow flow” style is a mix between vinyasa and hatha yoga; she enjoys the challenge of staying in a posture and really exploring the effects of that posture on the body and mind. 

She truly believes yoga should be accessible to everyone, which is why she chose to pursue an education in chair yoga and restorative yoga, under the leadership of Hanaq Prana Yoga’s founder, Lorena Saavedra Smith. 

Florence is also a certified reiki master and is eager to explore opportunities to couple the transformative powers of reiki and yoga. 

  • Instagram
meditation.jpg

Instructor 

Ever since stumbling across her first yoga class in 2006, Caroline has believed in the healing powers of yoga.

 

Caroline strives to create a welcoming atmosphere in her classes by focusing on self-love, acceptance of what is, and body awareness.

Caroline is passionate about making yoga and self-care accessible to all people. She has taught in a variety of settings including yoga studios, public schools, parks, and rehabilitation and detention centers.

  • Instagram