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The Jai Dee Team

Dedication. Expertise. Passion. Love.

At Jai Dee Yoga & Wellness, it's our mission to help people feel better in their bodies right now.  Not when they've lost 15 pounds or when they have less on their plates or when their arthritis stops flaring up.  We teach people how to gently increase mobility, develop flexibility, and cultivate a sense of balance while providing modifications to adapt the yoga practice to their unique needs. 


Our community of yogis has developed organically since Danielle purchased the studio and reopened in June of 2020—in the middle of a global pandemic. We welcome everyone—all sizes, shapes, genders, all ages, all levels of ability—all people to find the yoga practice their body needs. 

Owner & Instructor

Danielle Sweet

Sharing the benefits of yoga is a passion of Danielle's, so when the opportunity to buy Jai Dee Yoga & Wellness knocked in the middle of a global pandemic, she answered the door.  

Making yoga accessible to people at all levels is at the heart of her practice. By connecting the breath to the body through asana, Danielle fosters a space where every level of student can explore their mind, body, and spirit in the present moment.

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Massage Therapist #MA58609

Ariya Coppock 




Ariya is a skilled Licensed Massage Therapist with over a decade of experience. Having primarily worked in chiropractic offices in the vibrant Tampa Bay area, Ariya has encountered a diverse range of clients, including those with car accident injuries, fibromyalgia, lupus, arthritis, and everyday stress. Her passion for massage therapy stems from her Thai heritage, where she learned the art of massage as a child, caring for her elders. With a strong desire to provide relief and promote well-being, Ariya utilizes various techniques such as Swedish, deep tissue, myofascial release, cupping, and more.


Driven by a commitment to her clients, Ariya aims to alleviate pain and stress by releasing tension, improving blood circulation, and loosening tight knots. With her extensive knowledge and expertise, she seeks to bring solace and comfort to those in need. Whether you're recovering from an injury, struggling with stress, or seeking relaxation, Ariya is dedicated to tailoring a custom massage experience that meets your unique needs at Jai Dee Yoga and Wellness. Don't hesitate to embark on a rejuvenating journey with Ariya as your guide to a healthier and happier you.

Massage Therapist #MA56211

Jen Allen 

Jennifer Allen, LMT has been a Licensed Massage Therapist since 2009. Jen is proficient in deep tissue, neuromuscular and therapeutic massage. With experience from Saddlebrook Resort, Hard Rock Casino, a chiropractic office and many sport and chair massage events Jen feels confident in her ability to heal.


Jen approaches every massage with the understanding that each client is unique and requires a session tailored to their particular needs, and will work with each client to ensure that they leave feeling more relaxed and with less pain. In 2013, Jen opened her first office in the heart of Seminole Heights. 

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