Dwell in Gratitude 

Join us on Thanksgiving Morning for a practice focused on grounding ourselves in gratitude.

 

This gentle slow flow and restorative practice will put you in the right state of mind to celebrate Thanksgiving with a focus on what's most important about this day--gratitude.

 

Gentle movement and mindfulness will prepare both the mind and the body to celebrate with family and friends from a place of calm openness and understanding allowing us to experience the joy of the holiday and reduce the stressors that accompany it. 

 

This special class is donation only. Cash, Card, Cash App, & Venmo accepted! 

 

At Jai Dee Yoga & Wellness, we believe that yoga should be taught so that everybody can find a yoga practice that fits the unique needs of their body. We teach each class demonstrating how to use props to modify every pose so each person can work on reaching their unique goals. 

 

Come find your yoga with us. Book your class now on our website www.jaideeyoga.com or on the MINDBODY APP today!!!!!