Pop-up Classes, Workshops & More
Every month Jai Dee offers a variety of Pop-up Classes and Workshops that allow clients to expand their practice in a comfortable, safe environment. Spanning the gamut from restorative & yin yoga to advanced vinyasa practices, there is a pop-up class or workshop for everyone.
04.01
April Fools' Day Yoga & Tarot
Pop-Up Event
On Friday, April 1st, join us for a night for of pop-up yoga classes , New Moon Magic, and Tarot Readings with Heather Adams from @heightstarot.
Heather will be offering new moon focused three-card readings guiding you on what can be phased out, what ideas are growing and where you should shine your light. Readings begin at 7:30 after First Friday Flow continuing for an hour or so after New Moon Rebirth ends at 8:30. Suggested donation for reading $15 cash or Venmo. Regular class pricing for both yoga classes.
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05.13
Slow Flow & Yoga Nidra and Sound Bath
with Caroline & Danielle
Pop-Up Class
Connect to your body and breath through movement and find effortless relaxation in the intention-setting practice of yoga nidra.
Danielle and Caroline will lead you through a 40-minute slow flow practice followed by a 40-minute yoga nidra practice ending in a crystal bowl sound bath. Students will be set up for comfort during yoga nidra using yoga props to allow for complete relaxation. Please stay for tea and camaraderie afterwards.
Save your spot here.
05.30
New Moon Rebirth
with Maxy
Pop-Up Class
Join us as we connect with the Dark of The Moon & honor our Shadow self with a Manifestation Meditation, Moon journaling intentions, and a Yin/Yang Flow.
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This class is open to everyone. Props are available and pose modifications using them will be demonstrated allowing each student to experience the practice their body needs.
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Save your spot here.
04.08
Friday Flow & Yoga Playtime
with Danielle & Andrea
Workshop
Ready to take your practice to the next level and find out what a yoga badass you are?
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Join Danielle Sweet & Andrea Cheeks, a.k.a Sweet-Cheeks, for an intermediate vinyasa flow with options to try more challenging pose variations and transitions. After building the heat, it's recess to Yoga Playtime. Have fun while learning steps to help you achieve those advanced poses and transitions in a safe and supportive environment.
This practice will end with a full body scan meditation and savasana.
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Save your spot here.