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The Essential Difference: What Makes Essential You Yoga Teacher Training Stand Out

Updated: Apr 27, 2023

The Essential You Yoga Teacher Training is a unique program that stands out among other yoga teacher trainings for several reasons. Firstly, the program is Trauma-Informed, which means that students learn to create classes that cultivate an atmosphere of safety and an invitation to integrate and overcome current and past stressors. This is an incredibly valuable skill for yoga teachers, as it helps to create a space where students feel safe and supported, which in turn can lead to deeper healing and transformation.

Secondly, the program is Evidence-Based, which means that students learn the latest evidence-based practices and how they are being used to help people in and out of the yoga studio. This is important because it means that students are learning techniques that have been proven to be effective in helping people to heal and transform, which is ultimately what yoga is all about.

Lastly, the program is Community-Oriented. This means that students have the opportunity to develop lasting relationships with different studios and grow a cooperative community of support. This is incredibly valuable because it means that students are not just learning how to teach yoga, but they are also learning how to build a community of support around themselves and their students. Upon completion of the program, students will be prepared to begin teaching right away in the US and Worldwide. They will have access to yoga classes at both Jai Dee Yoga & Wellness and Hanaq Prana Studios for the duration of their training, which is a fantastic opportunity to deepen their practice and connect with other yogis. They will also be joining a supportive community of yogis committed to transformation, which is an invaluable resource for anyone on a yoga journey.

You can find out more on our webpage here!

Feel free to reach out to Danielle at 813.231.2300 or at with any questions.

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